“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Mt. 11:28-30 (NIV) Jesus is always on time. He knows just what we need right when we need it. His invitation to join Him and to find rest in Him is the antidote to our fast pace lifestyle. As one person said, “If we don’t learn to come apart, we will come apart!” Why do we feel guilty when we slow down? Why do we gravitate toward the performance trap and end up equating productivity with spirituality? Sometimes the most spiritual move we can make is to slow down and experience the rest Jesus offers. Be sure to notice in our verse for today that there is a prerequisite to encountering His rest. We must be willing to come to Him. We must be willing to take the initiative to respond to His invitation. That just doesn’t fit our adrenaline addicted society. We tend to long for the next high or the next rush. Maybe we can just capture a few more sips of caffeinated coffee. Will that deliver what we need most? Perhaps the invitation is to come to the place of total reliance upon God. If I yoke up with Him, then I will have to be willing to go where He goes and embrace the pace He sets. Remember, His yoke is easy and His burden is light. Sounds refreshing! Pursuing God, Stephen Trammell Executive Pastor (This devotional was originally posted in ’07 or ’08. I’m taking a break from writing for a season of personal renewal.) Follow me on twitter at: http://twitter.com/stephentrammell
Category: Rest
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Mt. 11:28-30 (NIV) Jesus is always on time. He knows just what we need right when we need it. His invitation to join Him and to find rest in Him is the antidote to our fast pace lifestyle. As one person said, “If we don’t learn to come apart, we will come apart!” Why do we feel guilty when we slow down? Why do we gravitate toward the performance trap and end up equating productivity with spirituality? Sometimes the most spiritual move we can make is to slow down and experience the rest Jesus offers. Be sure to notice in our verse for today that there is a prerequisite to encountering His rest. We must be willing to come to Him. We must be willing to take the initiative to respond to His invitation. That just doesn’t fit our adrenaline addicted society. We tend to long for the next high or the next rush. Maybe we can just capture a few more sips of caffeinated coffee. Will that deliver what we need most? Perhaps the invitation is to come to the place of total reliance upon God. If I yoke up with Him, then I will have to be willing to go where He goes and embrace the pace He sets. Remember, His yoke is easy and His burden is light. Sounds refreshing! Pursuing God, Stephen Trammell Executive Pastor
When Elijah reached the lowest point of his life and prayed that he might die, God provided Elijah with physical nourishment and rest. Read these two verses and take special note of the rest God provided. “Then he lay down under the tree and fell asleep. All at once an angel touched him and said, ‘Get up and eat.’ He looked around, and there by his head was a cake of bread baked over hot coals, and a jar of water. He ate and drank and then lay down again.” 1 Kings 19:5-6 (NIV) You will spend one-third of your life sleeping. For your body to operate at maximum capacity, rest is a nonnegotiable. So how’s your sleep? Do you feel rested when you awake each morning? Sleep deprivation will negatively affect your mood, your energy, and your stress level. To help ease your mind at night, have a notepad and pen close to your bed so you can jot down the items that are bothering you. Instead of counting sheep, talk to the Shepherd. Pray through whatever you are worrying about and anything that God brings to your mind. When your mind is at peace, your rest will be sweet. Your pillow, mattress, sheets, and comforter do impact how well you sleep. If your room is too bright, you may want to think of ways to make your room darker. Another tip is to locate your alarm clock away from your face and place it across the room. If total silence helps you sleep better, then eliminate noise. If soft music helps you relax and fall asleep, then turn on the music. God wants you to take care of your body, which is the temple of the Holy Spirit. Therefore, do whatever it takes to ensure a good night’s rest. When you are well rested, you will feel the difference and you will have more energy to live for God’s glory. Pursuing God, Stephen Trammell Executive Pastor
“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Mt. 11:28-30 (NIV) Jesus is always on time. He knows just what we need right when we need it. His invitation to join Him and to find rest in Him is the antidote to our fast pace lifestyle. As one person said, “If we don’t learn to come apart, we will come apart!” Why do we feel guilty when we slow down? Why do we gravitate toward the performance trap and end up equating productivity with spirituality? Sometimes the most spiritual move we can make is to slow down and experience the rest Jesus offers. Be sure to notice in our verse for today that there is a prerequisite to encountering His rest. We must be willing to come to Him. We must be willing to take the initiative to respond to His invitation. That just doesn’t fit our adrenaline addicted society. We tend to long for the next high or the next rush. Maybe we can just capture a few more sips of caffeinated coffee. Will that deliver what we need most? Perhaps the invitation is to come to the place of total reliance upon God. If I yoke up with Him, then I will have to be willing to go where He goes and embrace the pace He sets. Remember, His yoke is easy and His burden is light. Sounds refreshing! Pursuing God, Stephen Trammell Pastor of Leadership and Pastoral Care