Growing Through Depression (5)

“The LORD said, ‘Go out and stand on the mountain in the presence of the LORD, for the LORD is about to pass by.’ Then a great and powerful wind tore the mountains apart and shattered the rocks before the LORD, but the LORD was not in the wind. After the wind there was an earthquake, but the LORD was not in the earthquake. After the earthquake came a fire, but the LORD was not in the fire. And after the fire came a gentle whisper.” 1 Kings 19:11-12 (NIV)

God’s revelation and relationships are antidotes to depression.

God has chosen to reveal Himself to us through His Word. As you read the Bible, you discover God’s purpose and plan for your life. You come to know the heart of God for world redemption and you gain insight into God’s nature and character. The ultimate revelation of God is His Son, Jesus. Jesus is God incarnate. Jesus became flesh, lived a sinless life, and died to purchase our salvation. God’s Word is nourishment for your soul.

God has provided the way for us to walk in relationship with Himself and to walk in relationship with other believers. God revealed Himself to Elijah as a gentle whisper. God wanted to teach Elijah to be sensitive to His abiding Presence.

Elijah had chosen to leave his servant. As a result, his depression escalated in proportion to his isolation. One of Satan’s most effective tools is that of isolation. He wants to remove you from relationships because God designed you for relationships. In fact, the first “not good” in the Bible is where God said that it was not good for man to be alone.

It’s time for a spiritual checkup. What are you currently doing for refreshment? What adjustments do you need to make in order to get more rest? Are you having a consistent intake of God’s Word? If you read four chapters each day, you will read through the entire Bible in one year. Do you have a life-giving friend? Ask God to help you in these four specific areas to help you grow through depression.

Pursuing God,

Stephen Trammell
Executive Pastor