“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” 1 Cor 6:19-20 (NIV)
You are the walking tabernacle of the Presence of God. God has chosen to take up residence in your body by the indwelling of the Holy Spirit. Everywhere you go, the Holy Spirit goes with you because He is living inside of you. Your body is His temple.
As the temple of the Holy Spirit, how should you live? Your lifestyle should be consistent with the Person living inside of you. You are to embrace a lifestyle of holiness, righteousness, and godliness.
As the temple of the Holy Spirit, you should also nurture physical health. Take care of your physical body. Eat properly, exercise regularly, and rest thoroughly. When it comes to eating properly, there are so many options and opportunities to satisfy your appetite in an unhealthy manner. It takes discipline to make wise choices when it comes to deciding what kind of food to eat.
God has designed the human body to respond to physical exertion. When you exercise regularly, your body is strengthened and your energy level elevates. Honoring God with your body includes executing an intentional plan for physical fitness. God created your body to move. As you move, you benefit your physical health.
You also nurture physical health through resting thoroughly. It is possible to sleep and not rest. Your body needs a daily pit stop. You honor God with your body as you allow time for your body to rest, recharge, and rejuvenate. God replenishes your mind, your emotions, and your muscles as you rest.
What adjustments do you need to make to nurture physical health? Pray and ask God to empower you on this journey of honoring Him with your body.
Pursuing God,
Stephen Trammell
Executive Pastor
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