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Rest Sabbath Soul Nourishment

Time for a Pit Stop

“For in six days the LORD made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.” Ex 20:11 (NIV)

Do you have room in your life for rest? Of course not! You have too much to do and work is calling your name. “I owe, I owe, so off to work I go!” Work is demanding your time, energy, and attention. Work is biblical isn’t it? Doesn’t God expect you to work? Isn’t work God’s idea?

Consider the reality that the Creator of the universe established a divine guideline for both work and rest. God was not tired after the six days of creation activity. God chose to model the value of working and resting. God established a pattern for us in order to keep life in balance and to do life God’s way.

When your work becomes a space invader, your life is out of balance. God does not want your work to rule your life and to dominate your energy allocation. God wants you to set aside a day each week to cease creating, forming, fashioning, meeting deadlines, and pushing yourself through the performance trap. You need a day to allow God to put you back together. That’s why God created the Sabbath day. You need a day to allow God to re-create you.

Transition off of the race track down pit road and allow God to change your spiritual tires, remove the debris from your spiritual windshield, and to refuel your spiritual tank. You need a weekly pit stop!

Assess your energy allocation. Evaluate your schedule and your pace. Is your current pace sustainable? Are you positioned to finish strong? Ask God to show you the adjustments you need to make.

Pursuing God,

Stephen Trammell
Executive Pastor
Follow me on twitter at: http://twitter.com/stephentrammell

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