Anxiety and Perspective

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.” Philippians 4:6 (ESV)

Anxiety is the great distraction. All of your emotional energy is diverted to fuel the vast demands anxiety produces. Incessant worry evaporates the tranquil waters of peace and contentment. Instead of living to benefit and bless others, you marshal strength to combat the gravitational pull of self-absorption. During these seasons, the small things of life that would usually not phase you appear as giants. Anxiety has a way of distorting your perspective.

What is the antidote to anxiety? How do you recapture God’s perspective on your circumstances? The first step is to replace your anxious thoughts with intentional prayer. You have the precious gift of unhindered and uninterrupted access to your Heavenly Father through the avenue of prayer. The more specific you are in your prayer life, the more dynamic your experience of God’s peace will be. Be prayerful. Be specific. Be thankful in the midst of your circumstances as you cast your cares upon the Lord.

Consider writing or typing the items in your life right now that are generating anxious thoughts and feelings. Cry out to God in prayer over each item and express your desperation for God’s perspective and God’s provision. God wants you to seek Him and to long for Him. Your abiding relationship with Him is the most important relationship. Draw near to God.

Begin to anticipate God’s response as you specifically present your requests to God in prayer. Watch to see how God brings clarity to your confusion. Take note of the renewed strength God provides to help you navigate the troubled waters. God may eliminate the obstacles or empower you to overcome the obstacles. Either way, you will come to know God by experience!

Following Jesus Every Day,

Stephen Trammell