“And he lay down and slept under a broom tree. And behold, an angel touched him and said to him, ‘Arise and eat.‘ And he looked, and behold, there was at his head a cake baked on hot stones and a jar of water. And he ate and drank and lay down again.” 1 Kings 19:5-6 (ESV)
When Elijah reached the lowest point of his life and prayed that he might die, God provided Elijah with physical nourishment and rest. You will spend one-third of your life sleeping. For your body to operate at maximum capacity, rest is a nonnegotiable. So how’s your sleep? Do you feel rested when you awake each morning? Sleep deprivation will negatively affect your mood, your energy, and your stress level.
To help ease your mind at night, have a notepad and pen close to your bed so you can jot down the items that are bothering you. No need to count sheep, just talk to the Shepherd! Pray through whatever you are worrying about and anything that God brings to your mind. When your mind is at peace, your rest will be sweet.
Your pillow, mattress, sheets, and comforter do impact how well you sleep. If your room is too bright, you may want to think of ways to make your room darker. Another tip is to locate your alarm clock away from your face and place it across the room. If total silence helps you sleep better, then eliminate noise. If soft music helps you relax and fall asleep, then turn on the music.
God wants you to take care of your body, which is the temple of the Holy Spirit. Therefore, do whatever it takes to ensure a good night’s rest. When you are well rested, you will feel the difference and you will have more energy to live for God’s glory.
Following Jesus Every Day,
Stephen Trammell
60 replies on “The Value of Rest”
buy lasuna pill – purchase himcolin sale buy himcolin generic
lasuna pills – buy generic himcolin for sale order himcolin generic
buy besifloxacin for sale – buy carbocysteine pills purchase sildamax online
buy besifloxacin generic – cheap carbocisteine sale sildamax cost
order probenecid for sale – etodolac 600mg generic carbamazepine 200mg generic
buy generic probalan online – purchase carbamazepine generic order tegretol 200mg generic
buy celebrex 100mg generic – flavoxate drug order indomethacin 75mg online
order celecoxib 200mg online – buy generic indomethacin 75mg indomethacin over the counter
colospa 135mg oral – mebeverine 135mg usa order pletal pills
buy mebeverine 135mg without prescription – order etoricoxib pill cheap pletal 100 mg
how to get diclofenac without a prescription – voltaren 100mg cost buy aspirin pills
order cambia generic – order diclofenac sale aspirin 75mg canada
mestinon pills – order azathioprine 25mg online cheap buy azathioprine 50mg
cheap rumalaya pills – purchase amitriptyline endep 50mg sale
cheap rumalaya online – shallaki over the counter buy endep cheap
cost mestinon 60 mg – imuran online buy imuran oral
order lioresal generic – buy piroxicam no prescription piroxicam online
diclofenac order online – nimodipine price cheap nimotop pills
buy voveran medication – voveran pills nimotop order
oral lioresal – baclofen 25mg canada order feldene 20mg pills
buy periactin cheap – buy zanaflex without prescription tizanidine cost
buy meloxicam tablets – rizatriptan for sale ketorolac without prescription
order mobic 15mg for sale – buy generic ketorolac for sale toradol 10mg usa
buy generic cyproheptadine over the counter – tizanidine 2mg ca where to buy zanaflex without a prescription
buy cefdinir without a prescription – order cleocin online order cleocin online
artane medication – cheap artane where can i order emulgel
order artane generic – buy diclofenac gel where can i purchase diclofenac gel
omnicef 300 mg us – order cleocin online purchase cleocin online cheap
order isotretinoin 10mg pills – brand isotretinoin order deltasone 5mg online
deltasone us – order deltasone 10mg pills buy permethrin creams
buy accutane pill – purchase deltasone online cheap order deltasone for sale
deltasone 10mg pill – buy zovirax cream buy permethrin
acticin uk – tretinoin drug oral tretinoin gel
betamethasone tubes – betamethasone 20 gm canada monobenzone where to buy
acticin over the counter – order acticin online retin us
order betamethasone 20gm generic – benoquin medication benoquin without prescription
metronidazole 200mg cheap – order cenforce pills buy generic cenforce 50mg
metronidazole online order – buy flagyl 200mg generic cenforce without prescription
clavulanate tablet – buy levothyroxine pills for sale order synthroid 100mcg online cheap
buy generic augmentin 625mg – buy augmentin 1000mg sale generic levothroid
losartan 50mg sale – order cephalexin 125mg cephalexin medication
purchase cleocin for sale – purchase indomethacin for sale purchase indomethacin pills
buy cleocin medication – buy indocin 50mg generic buy indomethacin for sale
buy hyzaar generic – oral losartan 50mg buy keflex 250mg pill
buy eurax online – aczone without prescription purchase aczone for sale
buy generic provigil 200mg – cost promethazine order melatonin online cheap
order crotamiton sale – order aczone aczone brand
buy provigil generic – purchase meloset online cheap order melatonin 3 mg for sale
zyban online buy – shuddha guggulu for sale order shuddha guggulu generic
bupropion drug – cheap shuddha guggulu pills shuddha guggulu cheap
buy xeloda 500 mg for sale – oral xeloda 500 mg generic danocrine
buy xeloda without a prescription – buy xeloda 500mg for sale purchase danazol generic
progesterone 200mg price – purchase fertomid generic fertomid for sale
prometrium order online – order progesterone 100mg pill fertomid tablets
order fosamax 35mg online – buy fosamax 35mg generic how to get provera without a prescription
norethindrone for sale – buy lumigan cheap yasmin where to buy
norethindrone cost – cheap yasmin pills buy yasmin without prescription
how to buy yasmin – purchase femara sale where can i buy anastrozole
buy cabergoline 0.25mg generic – buy dostinex 0.5mg generic cheap alesse pills
where to buy cabergoline without a prescription – buy alesse without a prescription alesse drug